Hi everyone. It's me Katie Couric. You know lately I've been overwhelmed by the whole wellness industry.

So much information out there about flaxseed, pelvic floor, serums, and anti-aging.

So I launched a newsletter.

It's called body and soul to share expert approved advice for your physical and mental health.

And guess what? It's free. Just sign up at

KatieKuric.com slash body and soul. That's k-at-I-e-C-O-R-I-C-O-I-C-C-C-O-I

dot com slash body and soul. I promise it will make you happier and healthier.

I'm Dr. Laurie Santos, host of the happiness lab podcast. Is the US

elections approach, it can feel like we're angrier and more divided than ever.

But in a new hopeful season of my podcast, I'll share with the science really shows that we're surprisingly

more united than most people think. We all know something is wrong in our culture

in our politics and that we need to do better and that we can be better.

Listen on the I Heart Radio app, Apple Podcasts, or wherever you listen to podcasts.

Hey everyone, Jake Storye here from John Boy Media.

I want to tell you about my podcast Wake and

Jake. I've been a sports nut my whole life and there's nothing I love more than

talking about it. If you're a sports fan, Wake and Jake is the place for you.

Covering all the hot topics from the sports world,

a lot of baseball, a lot of post-season coverage,

mock drafts, awards, guest interviews, all of it.

New episodes every Monday and Wednesday, Come watch along on the Wake and Jake

YouTube channel or listen on the I Heart Radio app, Apple Podcast or wherever you get your

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