Have you ever noticed that hollowed out feeling after you've committed to some time scrolling?

You're not necessarily tired or relaxed from it.

You're just kind of thinner in thought.

Like you've stepped away from thought and kind of less present than you were even just an

hour ago or maybe 30 minutes ago.

So time has passed.

Content was flowing. You got those

dopamine hits, yet nothing really came of it. Nothing stayed long enough to become part of you.

Have you noticed that the world that we live in has been doing most of the thinking for you,

that your beliefs, perceptions, reactions, fears, and doubts have been

shaped by unsolicited outside noise? How easy it's been for you to slip into that default

sleep walking mode and label it as life and reality. Yeah, that ends here. Welcome to the

Make Sense with Dr. J.C. podcast.

This is your opportunity to start thinking for yourself, reclaim control, and step back into that role as the shock caller and dominant force of your own reality.

It's when you change the way that you look at things, that the things that you look at begin to change.

So let's wake up,

let's rise up, and let's make sense of why and how shift happens.

Makes sense.

Great morning, world. Great morning, humans. And welcome to another edition of the Make Sense with Dr. J.C.

podcast. For those of you that have never met me, I am Dr. J.C. Dornick, aka. The Dragon. You can see here

above my head on my bookshelf. I've always dreamed of having a bookshelf that had my book on it.

So we have our Makes Sense book. Crazy to

...