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Death, Sex & Money

AI Confessions: A Chatbot Saved My Life

Death, Sex & Money

Slate Audio

Careers, Sexuality, Business, Health & Fitness, Relationships, Society & Culture

4.67.7K Ratings

🗓️ 10 March 2026

⏱️ 46 minutes

🧾️ Download transcript

Summary

This week and next, we’re talking to listeners about how chatbots are impacting their personal lives. Anna talks to a parent getting tips on how to raise a teenager, an American abroad who turned to ChatGPT for grief counseling, a therapist who says Claude is better than a lot of her peers, and a husband who says AI broke up their marriage. 

Podcast production by Zoe Azulay

Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus.

And if you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on Instagram and you can find Anna’s newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com.

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Transcript

Click on a timestamp to play from that location

0:00.0

The number of people using some sort of large language model, LLM, like ChachyPT or Claude, is growing steadily.

0:08.6

By now, most of us have had some time to play around with these communicating robots.

0:13.9

Is it to like figure out how to make banana bread with the crap that I have in my fridge?

0:18.9

Maybe it wasn't for you.

0:20.8

Overall, it ended up just reminding me of a kind of psychopathic person who would promise a lot

0:29.1

and not deliver.

0:31.4

Maybe by now, it's integrated into your life in such a way that tasks you used to do without

0:37.0

its help suddenly feel harder.

0:39.7

I'm a high school art teacher and I regularly use AI, chat GPT to help me write emails or

0:48.3

help me write a lesson plan. Or maybe you've tried asking it for advice about a life decision, or maybe it started to feel like a friend.

0:57.8

I didn't set out to make an AI companion. It's unbelievable. It's truly magical.

1:03.8

While AI companionship, girlfriends, boyfriends, are still relatively rare. People are turning to this tech for personal reasons.

1:14.1

According to the Harvard Business Review, roughly a third of young people, 18 to 28 years old,

1:19.7

reported asking chatbots for help with their personal life, including, quote, advice about

1:25.1

relationships or life decisions.

1:33.8

We recently asked you to tell us about that, how you are incorporating AI into your emotional life, and you told us it's meeting your needs and new ways.

1:37.9

It gave really great encouragement and some mantras that I think helped me more than my conversations with my mother,

1:50.4

my husband, my best friend, who were also encouraging, but something about the message from

1:57.9

ChatGBTGPT really got through to me.

1:59.8

This episode is the first of a two-part series about our emotional relationships with AI.

2:07.1

Next week, we'll hear from a psychologist about why AI is so psychologically sticky

2:12.7

and potentially destructive to some of our existing relationships.

...

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