Aging Gracefully & Staying Hot AF with Latreal Mitchell & Nicole Murphy

Let's Talk With Heather Dubrow

PodcastOne

Health & Fitness, Tv & Film, Society & Culture, Talk Radio

4.1 • 5.9K Ratings

🗓️ 15 August 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Celebrity fitness trainer Latreal Mitchell, and her bestie, Yfoy founder and entrepreneur, Nicole Murphy are HOT AF and sharing their secrets to aging gracefully and beautifully! They talk fitness in your 50s, skin care, making friends, keeping it spicy in the bedroom, bucket lists, travel, and the pitfalls of social media. And… what happens on the Dubrow Family staycation in Malibu stays on staycation… mostly! Thank you for supporting our sponsors! Thrive Causemetics: Visit https://thrivecausemetics.com/DUBROW to get 10% off your first order! Indeed: Need employees? Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/heather Progressive: Quote your car insurance at https://www.progressive.com/ to join the over 28 million drivers who trust Progressive!

Transcript

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0:00.0	Let's talk with Heather DuBroughs starts now. Hi everyone. Okay, hope you enjoyed the episode last night. This
0:16.8	season is so crazy everywhere I go. People just have such interesting comments, observations, all those things.
0:27.0	Pretty crazy.
0:28.0	Can't wait to everyone's comments about that.
0:30.1	I was away this week, not really away, sort sort of away I did a staycation so I rented a house
0:37.4	out in Malibu and so if you don't live in this area so we live in LA and
0:41.6	Malibu is maybe only 28 miles but it takes hours to
0:47.5	get there because there's only one road Pacific Coast Highway PCH and
0:52.2	there's always traffic and other's construction.
0:54.8	And so I love Malibu and it's gorgeous
0:56.9	and they have some amazing restaurants and things to do
0:59.2	and places to go.
1:00.4	But it takes so long to get there.
1:01.6	You feel like you're going to, you know, the next state.
1:05.0	So going there and parking there for a little while
1:09.0	sounded very appealing to me.
1:11.0	And I thought that before the kids go back to school and
1:15.1	Nicky goes to Europe and Max is back in Boston that I don't know we would do something
1:20.8	but the thought of like packing and getting on a plane or
1:26.0	taking some very long road trip you know all those things that was not appealing to me
1:30.4	I thought wouldn't it be fun just to like pack up the car and drive not that far but feel like you're
1:35.9	completely somewhere else so I booked this house for a week and then I got nervous
	...

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