The So, Welcome to the After Party where I had planned to talk about my bathroom cleaning techniques

for the majority of this episode, but instead we have, or rather a lot more to talk about than I initially realized.

No, I want to do that. Let's do that instead. So top down you always go.

I mean step number one, go to the gym or do a walk or get your

outside get your sweat on. Come home you have a little protein laden snack.

Maybe a hard boiled egg. Exactly. Yeah, maybe like a little bit

peanut butter on a multi-grain cracker, whatever. Yeah. You get your cleaning

supplies together. You put on your jams. You open a window for proper

ventilation because fumes are bad for you as many windows as possible.

Yeah, put on that fan. Get that cross breeze.

Yeah.

The thing, most bathrooms don't have windows though.

Like outside of New York City, most bathrooms have either windows or a ventilation fan.

I feel like the bathroom in my house was always like the tornado warning place.

Oh, no.

And my current bathroom does not have any windows either.

Point being, you get those endorphins, you get those jams, you boogie down, you clean your

bathroom, and then take a nice shower and oh wait, not is your house clean your clean yeah oh it's

wonderful yeah I mean I don't think anyone can be truly clean after cleaning a

frat bathroom yeah as much as I don't want to play into a frat bathroom.

Yeah, as much as I don't want to play into the frat houses or gross stereotype.

I love that these guys are really intellectual and lovely and supportive of each other,

...