4.9 • 2.9K Ratings
🗓️ 7 October 2024
⏱️ 61 minutes
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0:00.0 | Oh my gosh this is so exciting. |
0:03.6 | Yeah, before we start we have a very important announcement to make. |
0:07.8 | We had mentioned earlier that we were nominated for a Signal Award, one of which is a listener's choice which |
0:15.4 | means it's time for you to vote. And here's the thing we were given bad |
0:19.8 | information. We were told that the voting would start on October 17th. It actually |
0:28.3 | ends on October 17th, so we're about a week behind everybody else. So we need your help. |
0:34.0 | You can find the links on all of our social media and in the show description. |
0:39.0 | And I'll also put it up on our website the box of oddities.com. We need your help. Our bodies come in different shapes and sizes so doesn't it make |
0:47.2 | sense that our weight loss plan should too noom builds a personal plan that |
0:51.6 | factors in dietary restrictions, medical issues, and other personal |
0:56.2 | needs so your plan works for you. |
0:58.9 | One of the things I love about Noom is that it doesn't feel restrictive restrictive instead of focusing on what you can't eat it helps you develop a |
1:06.1 | healthier relationship with food. You can still enjoy your favorite treats in moderation which makes it a |
1:11.2 | sustainable approach that I can actually stick to. |
1:14.4 | If you're looking for a personalized weight loss program that actually works, I highly recommend |
1:19.8 | giving Nome a try. |
1:21.2 | It's a program that's helped me achieve my goals and feel better than ever. |
1:25.0 | Stay focused on what's important to you with NUM's psychology and biology-based approach. |
1:30.2 | Sign up for your trial today at NU.com. Go check out Noe today. |
1:35.0 | Thoughtful driving tips from Eso. Number three. |
1:41.0 | This is Kiran. He's doing 70 on the motorway, on his way to a cheeky |
1:46.6 | spar appointment, though his diary says he's visiting a client. Naughty Kiran. Lowering his speed to 60 could save him up to 9% in fuel on the journey. |
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