Welcome to the Wallace show after castle the things we did not get you during the course of the show today

I had a lot of people while I was gone saying hey, where's the aftercash you guys get fired stuff like that

So like it's gonna be missed, but no just on vacation and back and also too

We always keep updates on what's happening with the podcast and the aftercast if you join the potty group

Oh Facebook so text potty

P-O-D-D-I-E to 919-7-9 so potty to 919-7-9 and there you can join the potty group and get your update

So you're not left wondering oh good. Oh well excellent. Well, it's good to be back

Kind of a weird day like coming back in the middle of the week like this and we got like what today and then tomorrow and

Then another weekend, which is great. So yeah, I do like that. No, no, it's just weird for me coming back in

I felt like it was Sunday night last night and I woke up this morning at 3

15 something like that. I was in here at like 430 just like just I couldn't sleep and so I'm like all right

Well, let's go get some work done, you know, and so I'm a little tired now

Understandable left it all in the field early, and I really petered out before like the second half

Well, and also too, we found out you've got another

Kidneystone cooking up another one. Why wouldn't I we got support drive coming up? Of course I have one just in time

I know it's so crazy. I'm curious like I know stress makes it worse

I know and I got a lot of stress going on right now, too

And then I tried to not drink as much soda because that kind of aggravates it

when I'm like traveling and I did all right

I eat probably drink what normal people drink. Yeah, I did not drink is I drank more than I was a friend of mine

Yesterday she's a diabetic and I was telling her about your concoction from Dunkin Donuts the beast. Oh, yeah

six pumps of caramel syrup. Yeah, six pumps of cream and six pumps of liquid cane sugar along with cream

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