Fads come and go, and nowhere more than the world of weight loss.

That's why Noom's weight management programs are made to last.

Noom uses science and personalization to help you manage your weight for the long term.

Their psychology-based approach helps you build better habits and behaviors that are easier to maintain.

The best part, you decide how Noon fits into your life,

not the other way around. Sign up for your trial today at Noom.com. That's N-O-O-O-M.com to sign up for

your trial today. What is up and welcome to the second episode of the Alex Fast show. So a quick refresher on what we're

going to be doing here. Every single major league pitcher is in the big leagues for a reason and

you know, maybe their arsenal has something that's like very unique or they have like a distinct

release point, you know, something that allows them to succeed. And what this show wants to find out is what's that reason?

What makes that pitcher unique?

So every week, I'm going to be doing an exhaustive dive on just one pitcher.

We're going to peel back the layers on what makes that pitcher tick.

And in the process, I'm going to be breaking down

to the best of my ability, at least one high-level pitching concept per episode. That could be

induced vertical break, which is what we did last week. It could be seam shifted wake.

It could be vertical approach angle. And like I said, it's going to be the best of my ability,

right? The whole point of this podcast is I'm learning about pitching every day.

And I want to learn with you.

There are things that maybe I get right and things that maybe I don't get right.

But the whole point is to have conversations about pitching, about what makes pitching pitching,

and hopefully we can all learn about this stuff together.

...