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Ratchet & Respectable

African Angels

Ratchet & Respectable

Demetria L. Lucas & Studio71

Tv & Film, News, Entertainment News, Society & Culture

4.8 • 3.1K Ratings

🗓️ 28 May 2021

⏱️ 31 minutes

🧾️ Download transcript

Summary

The new Bachelorette is bisexual; “Mr. Big” isn’t returning to the SATC reboot; Liz Cambage is a “big body Benz, baby”; CNN fires Rick Santorum; Paula White’s ex-husband may or may not have delivered a triple-pour of scalding tea; “High on the Hog” is Netflix’s Next Big Thing  Check out my website: http://www.demetrialucas.com/about/. Follow me:  IG:  demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. Thanks to our sponsors:  I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/ratchet.  Wow your audience with Canva Pro, the easiest way to create presentations! Right now, you can get a FREE 45-day extended trial! Just go to canva.me/ratchet.  Get started today. Go to dailyharvest.com and enter promo code respectable to get $25 off your first box! Get key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/RATCHET to start your Ritual today.  More about the Show:  Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/RatchetRespectablePodcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Ladies and gentlemen, boys and girls, you are listening to Ratchet and Respectable with

0:08.6

Dimitria L. Lucas.

0:11.2

Hello, welcome back.

0:14.9

I'm in very good spirits this week.

0:17.4

Many of you have been asking about my recovery after my second vaccine.

0:21.0

I'm good.

0:22.2

I'm totally back to normal.

0:23.5

I'm back on my exercise routine.

0:25.2

I am back into my May movement, which have you been consistently listening to the show.

0:29.8

I know that movement was my theme for May.

0:32.6

I have no idea what I'm doing for June.

0:34.8

But I'm fully back.

0:35.8

I've climbed the Culver City Stairs twice this week, which may be a third time today, depending

0:40.5

on when I finish taping this podcast.

0:42.9

I'm taping Thursday morning at 8.20am on the west coast.

0:47.8

To get to the top of the stairs, you can either do a meandering hike, which is brutal.

0:52.8

It's very steep on the way up, or you can just take the stairs, which is the most direct

0:57.0

route.

0:58.0

I started going up once via the trail, and then after that, I climbed the stairs, which

1:03.7

I don't do it all in once.

1:04.7

I have to take breaks, too.

1:06.4

But I get there.

...

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