Affirmations Sleep Meditation with Rain Sounds
Inspirational Living: Life Lessons for Success & Happiness
The Living Hour
4.0 • 805 Ratings
🗓️ 17 July 2021
⏱️ 26 minutes
🧾️ Download transcript
Summary
I would like to share with you today the 2nd variation of our popular Affirmations Sleep Meditation. Previously I shared with you the Ocean Sounds version. This 2nd version features our life changing affirmations spoken over a continuous stream of gently falling rain and rolling thunder. This recording will relax your mind to encourage a deep, restful sleep, and help create instructive dreams to solve problems, inspire new actions, and build a positive mindset.
The 50 affirmations included in this Sleep Meditation were carefully selected and edited by David Alan, host of the Inspirational Living podcast and founder of The Living Hour.
To learn about our MAJESTY meditation, which can help transform your personal and professional life in 30 days, please visit https://livinghour.org/majesty.
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Transcript
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| 0:00.0 | I am calm. I am at peace. I am what I do. |
| 0:46.3 | I am what I do. I am thinking great thoughts. |
| 1:15.6 | I am thinking for everyone and everything. |
| 1:45.0 | I am grateful. I believe in the rich abundance of life. I find pleasure in simple things. I accept others for who they are who they are, and the world for how it is. And the world for how it is. I look for the best in other people and myself. My eyes are open to beautiful things. I'm I'm I'm |
| 4:15.0 | I'm |
| 4:16.0 | I'm |
| 4:17.0 | I'm forgiveness is the road to freedom I forgive everybody for everything. |
| 5:07.0 | I forgive everybody for everything. I know how to hold, and then they'll let go. My life is my own. I may do as I wish. Thank you. I am the master of my thoughts, the molder of my destiny. I am positive, I am constructive, I am loving. |
| 7:13.6 | I am loving. I am growing in kindness and understanding. |
| 7:40.0 | I am growing in soul. I have special gifts. I know when to stop and when to keep going. |
| 8:33.0 | I know when to stop and when to keep going. I'm My body is important. I treat it with respect. The |
| 9:17.0 | The I am on the move I enjoy being active. |
| 9:42.6 | I am on the move. The |
| 9:50.3 | The Whatever I may do, I will do it joyfully. The |
| 10:23.6 | The I am growing and we'll keep on growing. wisdom is understanding how little I know. My words have power. I choose them wisely. |
| 11:51.0 | I choose them wisely. I pay attention to the little things. |
| 12:20.3 | I pay attention to the little things. My happiness is my responsibility. |
| 12:53.6 | My happiness is my responsibility. I will turn the bad into something better. |
| 13:18.3 | I will turn the bad into something better. I am not what happened to me. |
| 13:49.6 | I am not what happened to me. I choose my friends my friends carefully. I When I am cheerful, I inspire others. When I smile, I feel better, happier. The |
| 15:40.3 | The I will make tomorrow a little brighter. |
| 16:02.0 | I will deliver. |
... |
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