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Affirmation Babe

Affirmations For Receiving Clarity

Affirmation Babe

Affirmation Babe

Self-improvement, Education

4.81.5K Ratings

🗓️ 7 December 2021

⏱️ 5 minutes

🧾️ Download transcript

Summary

When we are quiet we can hear the teacher within. One of the greatest gifts to give yourself is the gift of quality alone time and meditation. Find a place to relax, and focus on your breath. It doesn't have to be quiet around you to experience quietness within. Use this affirmation to encourage your mind to shift into a state of mindfulness. You intuitively know what is best for you and the next steps to take, so take this affirmation as a gentle nudge to hear what you need to know. Take a deep breath - inhale quiet and exhale the noise. This time is for YOU and you only. Enjoy these affirmations for clarity every day to enhance your levels of clarity! --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. 🎧 Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal. Hit follow and watch everything in your life get better! © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Transcript

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0:00.0

I am taking this moment to quiet my mind.

0:18.8

My intention is to slow down and gain clarity.

0:24.5

The world can be noisy, but I can always choose to go inward.

0:30.9

I can always connect with me.

0:34.8

I can connect with my breath, and I can connect in my ability to be present.

0:42.8

I notice what is around me, without any judgment, simply noticing what is.

0:54.0

I am taking long, slow, deep breaths to fill my lungs with clean air and release what

1:05.6

is no longer needed.

1:08.6

I release tension in my forehead, in my brows.

1:17.3

I am releasing tension in my eyes, between my eyes.

1:24.4

I am relaxing my jaw now, and my neck.

1:32.1

I am relaxing and releasing tension in my shoulders.

1:38.1

I am mentally detoxing.

1:41.1

I am getting everything out of my body that needs to get out.

1:45.6

I am shaking it all off.

1:48.9

This is a moment for me to be beautifully and happily selfish.

1:59.6

I am taking this moment to call in clarity, to call in guidance.

2:06.6

From this calm, still quiet place in my mind.

2:12.3

I am opening myself to receive the wisdom that I seek.

2:19.3

Quieting my mind gives me more space to see and think clearly.

2:28.6

It feels good to take this time for myself.

2:33.5

I am allowing mental chatter to subside, so that I can hear the teacher that lives within.

...

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