Affirmations for Confidence

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 899 Ratings

🗓️ 10 January 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes.
0:35.3	What kind of weekend are you in the mood for?
0:38.1	Well, with Disney Plus, anything is possible.
0:41.1	Whether that be two days of twists and turns with only murders in the building,
0:45.6	drama and fine dining with The Bear,
0:48.2	or a journey back to feudal Japan with Shogun.
0:51.7	January weekends just got better with Disney Plus.
0:55.2	Tap the banner to learn more.
0:56.7	18 plus subscription required.
0:58.6	Learn more at Disneyplus.com.
1:02.3	It's taken a few months but I think I've almost chosen our next car.
1:05.6	I've weighed up new versus secondhand, assess the depreciation rates and spoken to eight
1:09.1	insurance providers.
1:10.1	I'll be ready to enter phase two of selection over the next few weeks.
1:13.1	You might be a driving enthusiast, but we're not all admin enthusiasts.
1:17.3	Pivotal is the all-inclusive premium car subscription service that simplifies your life.
1:22.4	With insurance, maintenance and the possibility of switching to a fresh vehicle every six months,
1:26.8	experience the flexible alternative to car ownership at drivepivotal.com. relax and breathe deep into yourself and as you exhale melt yourself as you sink Melt yourself into comfort.
2:02.9	As you sink further into this moment.
2:25.3	Find Find the rhythm of your breath. Letting it slow down your mind and slow down your body bring your thoughts and emotions to the surface.
	...

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