Affirmations for Confidence

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 9 January 2026

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 Boost your confidence and inner calm with gentle guidance and affirmations that help release tension and strengthen self-belief. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.8	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:34.3	Why do growing businesses love working in Slack?
0:37.3	Let's ask Christia Ari Bikes.
0:39.2	Running things in Slack saves me so much time.
0:41.9	AI summaries save 97 minutes per week.
0:45.0	What say you?
0:45.9	Rocks from Gosney.
0:46.9	Slack helps us build community.
0:48.5	It helps us build connection.
0:49.7	Your partners, vendors and customers all in one place.
0:52.9	Take us on home, Ashley from Carraway.
0:54.9	If we did have Slack tomorrow, I would explode.
0:58.0	Well, let's not let that happen.
0:59.7	Visit Slack.com slash podcast to get 50% of Slack Business Plus.
1:03.7	...
1:04.8	...
1:06.0	...women...
1:07.0	...and......and... Relax
1:16.6	and breathe deep into yourself
1:22.6	And as you exhale, melt yourself into comfort.
	...

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