We want to die the dynamite for the most rest in sight.

A-E-W lighting other fuels,

sit back and enjoy the bubbly

when we hear from John and wait a day where we're going we don't need roads and if the

buck stops here this thing might grow everything you hear opinions of the show if you don't like it go to the force

let them know

Welcome to rewind to dynamite. It is John Pollack and Wei Teng with you moments after tonight's

edition of dynamite from the Prudential Center in Newark New Jersey. How are you way?

I'm doing I'm doing better. Yeah that That's great news. I know everyone wants an update. How are you?

You're on the recovery? I'm feeling much better and I hope my voice indicates that.

Yeah, I would say probably Monday or at least maybe even earlier

than that was sort of the worst of it and I've just been getting slowly better ever since so I think

I'm doing fine and the families as well. Any advice you have for people that maybe have to go through this

themselves. Have you got any COVID tips from your first experience? First time, long time.

Try your best to sleep a lot.

That's certainly helped me, you know.

For any kind of illness, dude, sleep is very underrated,

and sometimes it's like you can get on all the medicine you want or try to sleep is great sleep is really great when you're sick

it's fantastic absolutely it's great in general, actually. I'd recommend it.

So Russell Kingdom starts in about three hours. So what is your sleep going to look like?

What do you have a schedule mapped out for the next 12 hours?

I didn't realize the show started so early for us. I mean, 1.30 a.m. is when the show starts.

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