This is an All-Eirs English podcast episode 2173.

Stay cool with this popular native saying.

Welcome to the All-Eirs English Podcast, downloaded more than 200 million times.

Are you feeling stuck with your English?

We'll show you how to become fearless and fluent by focusing on connection not perfection.

With your American hosts Lindsay McMahon, the English adventurer and Michelle Kaplan, the New York radio girl coming to you from

Colorado and New York City, USA.

To get real-time transcripts right on your phone and create your personalized

vocabulary list, try the All-ears-English app for iOS and Android. Start your

seven-day free trial at all years English.com

board slash app. Has anyone ever said to you stay strong or stay safe?

Today find out what it means and when we use it as we end an English conversation. Hey, do you need to see real measurable improvement in your business English in the next 30 to 60 days?

Does your career depend on it?

If so, then you need a study plan and a curriculum

that will ensure results.

There is a special deal on our business English course this week,

but it expires March 31st. Save up to $100. Go to all ears English.com slash business.

Hello Michelle, how's everything going today?

Everything's good everything's good.

Lindsay have I mean it's snowing here today.

Have you had any super cold or super rainy days recently in Denver?

Yeah, we've had a cold snap a few weeks ago

...