This is an All-Eirs English podcast, episode 2168.

Move from B1 to C1 by describing your favorite tasks.

Welcome to the All-Ears English Podcast, downloaded more than 200 million times.

Are you feeling stuck with your English? We'll show you how to become fearless and fluent by focusing on connection not

perfection with your American host Aubrey Carter the Ialt's whiz and Lindsay McMahon the English adventurer coming to you from Arizona and

Colorado USA and to get your transcripts delivered by email every week go to all years English.

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In your English practice, you might find yourself repeating the same words and the same stories.

But today, get our secret formula for how you can structure your practice in a way that will push

you to a higher level of English fluency.

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Thanks for listening.

Hey Aubrey, what's shaking?

Hey, I'm great, how are you, Lindsay?

I'm feeling good.

I'm working on my Spanish, actually getting ready for my trip to Panama in April.

Nice. Have you had any language classes? Panama in April. So...

Nice.

Have you had any language classes recently that were especially helpful?

...