This is an All-Ears English podcast episode 1,451.

How to Be Resilient with One Key English Expression.

Welcome to the All-Eears English Podcast downloaded more than 150 million times.

Are you feeling stuck with your English?

We'll show you how to become fearless and fluent by focusing on connection, not perfection.

With your American host, Lindsay McMahon, the English adventurer and Michelle Kaplan, the New York radio girl, coming to

you from Colorado and New York City, USA. And to get your transcripts delivered by email every week, go to All Ers English

dot com forward slash subscribe.

What does the phrase mind over matter mean and what does it mean for your life? Find out today.

Hey Michelle, how you doing today? Oh my gosh, we are here and seeing each other.

This is amazing.

Hey Lindsay, I am good.

Yeah, this is definitely different. I'm fiddling with my hair already. Oh my goodness.

It's so different. Yeah, so to let our listeners know what's going on, we are experimenting by putting this episode on YouTube.

So if you come over on YouTube and check it out,

you can actually see us on camera.

Michelle, we've been podcasting together

for six years.

I've never seen you.

Now, that's a lie. I have seen you. Yes we have seen each

other but this is definitely new and exciting and yeah I was telling Lindsay like oh my gosh my hair and I already have one hanging here

But I can't play with it the whole time so guys you're just gonna have to deal with this one that's hanging down here and you'll have to be okay with that

...