This is an All-Ears English podcast episode 1378.

Don't take it out on me how to keep your anger in check.

Welcome to the All-Eears English podcast downloaded more than 150 million times.

Are you feeling stuck with your English?

We'll show you how to become fearless and fluent by focusing on connection not perfection.

With your American host, Lindsay McMahon, the English adventurer, and Michelle Kaplan, the New York English adventurer and Michelle Kaplan, the New York Radio Girl, coming to you from Colorado

and New York City, USA. S. A. A.

Today we answer a question from a listener about how to talk about anger. Get some useful phrases

useful phrases from Lindsay and Michelle for staying calm when you're angry.

This episode was recorded a few weeks in advance.

Our understanding of the COVID-19 situation has changed since then.

We hope you are healthy and safe.

And we hope that All EARS English can be a bright spot in your day during this moment of uncertainty.

Hey guys, Black Friday is almost here and we've had students asking about this you know

that once a year for 24 hours we create an amazing offer for you so this year you'll get the Black Friday B Social in English

bundle. We can't tell you what's in it yet though. That's part of the fun but

we can tell you that you don't want to miss it since this only happens once a year.

So get on the list and be the first to know when the offer is open.

Sign up at all ears English.com slash Friday. That's all-e ears English.

dot com slash F-R-I-D-A-Y.

See you there. Hey Michelle, how you doing? What's going on?

Hey Lindsay, I am good, I'm good, how are you?

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