This is an All-Eirs English podcast episode 1,309.

Define your goals before time runs out.

Welcome to the All-Eirs English podcast.

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We believe in connection, not perfection.

With your American host, Lindsay McMahon, the English adventurer, and Michelle Kaplan,

the New York radio girl coming to you from Los Angeles and New York City, USA. And to get weekly transcripts delivered to your email inbox go to all ears English

dot com slash subscribe Subscribe. Every day the clock is ticking, so what do you want to achieve with your English?

Today we answer a question from a listener about how to achieve her English goals, listening for tips for your own life.

Hey guys, Black Friday is almost here and we've had students asking about this

you know that once a year for 24 hours we create an amazing offer for you so this year you'll get the Black Friday B Social

in English bundle. We can't tell you what's in it yet though. That's part of the fun

but we can tell you that you don't want to miss it since this only happens once a year.

So get on the list and be the first to know when the offer is open.

Sign up at all ears English.com slash Friday. That's all ears English

dot com slash F r I d a y

see you there. Hey Jessica, how's it going?

Pretty good.

So we talk so much about positive goals on this podcast and on the Ialt's energy

podcast right and so I want to share with everyone that I went to the gym this

morning for the first time in months and it feels great the the elliptical because I always run with my dog so I have to do different

cardio at the gym so I did the elliptical I watched a show on Hulu while I was on

...