This is an All-Eers English podcast episode 1,085.

Three ways to curb your technology addiction.

Welcome to the All-Eers English podcast podcast downloaded more than 50 million times

we believe in Connection Not Perfection with your American hosts

Lindsay McMahon the English adventurer, and Michelle Kaplan, the New York Radio

Girl, coming to you from Boston and New York City, USA. And to get your transcripts delivered by email every week, go to all ears English.

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Are you addicted? bribe.

Are you addicted to your phone like we are?

Today we explore this modern addiction and as a community will think of ways to work through

it. Listen in for some great tips today.

Whether it's an under the radar genre

or a proper out-there podcast,

sometimes it's better when you get weird. genre are a proper out-there podcast.

Sometimes it's better when you get weird,

especially when it comes to switching up your soft drink,

introducing new Dr Pepper Zero.

With the same blend of 23 unique flavors, it tastes just as weird as regular Dr Pepper,

but with zero sugar and zero calories.

It's a taste you can't quite put your finger on.

Weird, but in a surprisingly good way try more weird

with Dr Pepper Zero. Hey Jessica how you feeling today I'm feeling good man starting

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