Advice If You Struggle to Get Full, Walking vs. Running for Fat Loss (And a Huge Announcement)

The Jordan Syatt Mini-Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 3.7K Ratings

🗓️ 26 November 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join The Inner Circle for 30% Off Using Code NeeNee30 at checkout: www.sfinnercircle.com In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony. We discuss investing and planning for retirement when you are self-employed, how accurate fitness trackers are when it comes to burnt calories, walking vs. running for fat loss, the "All In" approach to eating, and more. I also have some heartfelt advice for anyone that struggles to feel full no matter how many calories they consume. Check out my podcast with Mike Vacanti - How To Become A Personal Trainer: ⁠https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334⁠ . Do you have a question or episode idea that you want us to discuss on the podcast? Send them to Tony: ⁠www.instagram.com/tone_reverie/⁠ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... you can join today for 30% off using code: NeeNee30 at checkout here: ⁠www.sfinnercircle.com⁠.

Transcript

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0:00.0	Welcome back to the Jordan Sighit Mini Podcast. Before we get into today's episode of my
0:06.6	daughter's right here trying to touch the red button on the microphone. Do you
0:09.5	want to say hi? Yeah, hi.
0:17.1	uh, before we get into today's podcast, I want to let you know about the huge sale we have going on for Thanksgiving, Cyber Monday, Black Friday,
0:21.1	all of that. You can join the inner circle for 30% off.
0:24.6	My daughter's trying to touch the red button on the microphone.
0:27.6	You want to say hi again?
0:29.2	Yeah, hi.
0:30.9	So it's 30% off to join the inner circle. It is only until Tuesday I believe it's the 28th.
0:37.0	So if you use the code Neney 30 NEE, NEE 30 at SF Inner Circle.com. I'll put the link in the
0:46.8	description of this podcast if you want to join. Yeah you think they should
0:51.4	join? I agree. It is Nini 30 and you get 30% off until Tuesday the 28th of November.
0:59.2	So I would encourage you to sign up today. Now the reason the code is Nini 30 is because my wife
1:03.6	created another recipe guide. She created the mini cut recipe guide which is
1:09.2	basically an amalgamation., it's a huge amalgamation of my favorite snacks, drinks, and recipes
1:19.2	that my wife makes when I'm in a fat loss phase.
1:22.2	So she's got her chicken par
1:23.5	recipe, she's got her famous meatballs, she's got breakfast, lunches, dinners,
1:28.6	snacks, she's got all of it, some of her favorite snacks that she'll
1:31.5	buy at the grocery store as well as the meals and snacks that she prepares here at home.
1:36.4	They're very easy to do. My daughter is wiggly right now.
1:40.9	They're very easy to make. They're quick, they're easy, high protein, high
	...

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