Advice Ep! How To Navigate Money Anxiety, Life Timelines, & Childhood Trauma with Tara Schuster

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 27 February 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

The seventh episode of our advice series, where every single month, I’ll be joined by a new special guest and this month I am so excited to welcome my friend Tara Schuster to answer your questions. On this episode, we talk about: a genius solution for dealing with money anxiety how to figure out who you are, at your core the first step to start healing your childhood trauma how to successfully draw boundaries with toxic parental figures when it’s time to actually cut off contact with someone (+ how to do it) advice for being single in your 30s + how to navigate other life timelines how to become comfortable with uncertainty how to make progress towards your dreams (despite the challenges of your daily reality) productivity tips to achieve your goals and so much more! For more from Tara, go to www.taraschuster.com and check out her brand new book, Glow In The F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way, which comes out February 28th, 2023. To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. Don’t forget to grab my brand new, limited edition Strawberry Black Pepper Cashew Butter from Ground Up! This episode is sponsored by: AG1 by Athletic Greens: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. Olive and June: visit oliveandjune.com/HEALTHIER20 for 20% off your first Mani System. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0	Hello, friends, and welcome back to the Healthier Together podcast.
0:05.1	I'm your host, Liz Moody, and I'm a best-selling author and long-time journalist.
0:09.1	This podcast is all about helping you live your healthiest, happiest life, whether we're
0:12.8	uncovering the best diet and lifestyle changes for longevity, learning how to figure out
0:17.2	our personal style, or identifying the smartest ways to invest our money.
0:22.0	And yes, those are all real episodes of any of those topics sound good to you, scroll
0:26.0	on back in the archives.
0:27.9	We are back today with another advice episode every single month I am joined by very special
0:33.3	guests, and we answer all of your questions.
0:36.1	If you haven't listened to last month's career-themed advice episode yet with Jacqueline Johnson,
0:40.6	it is so good.
0:41.6	We give an exact script for getting a raise.
0:43.6	We share thoughts on having a side hustle plus side hustle ideas, talk about salary sharing
0:48.5	and setting work like boundaries, and so much more.
0:52.0	You can always send any questions that you want answered all month long to ask at Lizmoody.com
0:57.4	or I'll be taking questions on Instagram the last week or so of every single month's
1:01.6	so be on the lookout for that.
1:03.0	It'll be in my stories.
1:04.8	Today I am so excited to welcome my friend Tara Schuster to the podcast.
1:09.2	Tara is the author of the incredible book by herself The Effing Lilies, which was a finalist
1:13.6	for the Goodreads Best Nonfiction Book of 2020, and it was selected by Cosmopolitan, Goop,
1:19.2	Publishers Weekly, and many more as one of the year's best books on mental health and
	...

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