Well, hello there and welcome back. I am Stephanie Safarian and you are listening to

episode 132 of the Sustainable Minimal's podcast.

On today's show, we are discussing five advanced slow living strategies for

listeners who have begun the journey of living with intentionality, but know there is still more work to be done.

Now first off, what on earth is slow living? What is simple living? Intentional living? I'm using all these phrases interchangeably today

to define the idea that it is possible

to no longer accept busy and harried as normal.

Slow living is less about the mindless hustle.

It's more about making the conscious decision

to not get wrapped up in the minutia of daily life.

Slow or simple living is also about removing excess, excess conflict, excess to do items, excess anything so that we can better

experience all those wonderful moments that life has to offer.

Now if you Google how to live slow or simple living

or some facsimile thereof,

you will likely see the same strategies touted over and over again, right?

You've seen turn off your phone.

You've seen gopher walks.

You've seen, read a book.

You've seen them, you've read read them you've likely already implemented all of these

beginner steps and they're good steps those are good pieces of advice but today we

are not discussing these over-touted slow-living tips. Instead, I am giving you five

strategies that take it to the next level.

...