Advanced Nutrition Strategies for Cancer
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 3 October 2024
⏱️ 60 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Jockers joins Dr. Michael Karlfeldt to explore how metabolic flexibility can reduce cancer risk and support healing. They discuss the importance of helping your body switch between burning glucose and fat for better health.
You’ll hear how fasting and time-restricted eating trigger autophagy, allowing the body to repair damaged cells. Lowering insulin levels plays a key role in activating this deep healing process.
Dr. Jockers and Dr. Karlfeldt also explain how reducing insulin and growth signals like mTOR helps prevent uncontrolled cell growth. By using nutrition and fasting, they reveal how to create a healing environment that weakens cancer cells.
In This Episode:
00:00 Understanding Metabolic Inflexibility
01:25 Unclogging Your Lymphatic System
02:53 Interview Introduction with Dr. Michael Karlfeldt
04:49 The Metabolic Theory of Cancer
09:04 The Role of Fasting and Diet in Cancer Prevention
16:07 The Importance of Insulin and Eating Windows
29:55 Hydration and Mineral Balance
30:38 Adjusting Meal Frequency and Timing
31:20 Fasting Strategies for Weight Loss
31:54 Fasting and Cancer Treatment
33:17 Press Pulse Strategy for Cancer
34:23 Oxidative Therapies in Cancer Treatment
47:33 Diet Principles for Metabolic Health
50:16 Protein Intake and Muscle Synthesis
54:52 Water Filtration and Hydration Tips
58:36 Conclusion and Final Thoughts
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“Cancer cells thrive on glucose; starve them by becoming metabolically flexible."
- Dr. Michael Karlfeldt
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Connect with Dr. Karlfeldt:
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Website - https://www.thekarlfeldtcenter.com/
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Facebook – https://www.facebook.com/DrDavidJockers
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YouTube – https://www.youtube.com/user/djockers
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | A lot of people, because they're eating a lot of these ultra-processed foods, because they're eating |
| 0:03.6 | often throughout the day, they're not moving their body very well, they're stressed out, not sleeping |
| 0:07.7 | well. All those factors go into them being stuck in sugar-burning mode and being really bad at burning |
| 0:14.1 | fat for fuel. I think the recent statistics said something like over 90% of our population is |
| 0:19.4 | metabolically inflexible and bad at burning fat for fuel. |
| 0:22.7 | And when you're bad at burning fat for fuel, it's hard to go a longer period of time between meals |
| 0:26.2 | because your body's not good at switching fuel source. It needs a continual supply of glucose. |
| 0:31.0 | And when glucose starts to lower, you get cravings because your body can't switch into burning |
| 0:35.1 | fat for fuel. So fasting seems like torture because you're like, oh my gosh, if I go more than three, four |
| 0:40.1 | hours without a meal, I mean, I get really hangary, right? |
| 0:42.8 | I just don't feel good. |
| 0:44.0 | And that's this sort of metabolic inflexibility. |
| 0:48.8 | Hello and welcome to the Dr. Jocker's functional nutrition podcast, the show designed to give you science-based |
| 0:55.7 | solutions to improve your health and life. |
| 0:58.9 | I'm Dr. David Jockers, doctor of natural medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. |
| 1:07.3 | I'm here to tell you that your body was created to heal itself. |
| 1:17.0 | And on this show, we focus on strategies you can apply today to heal and function at your best. |
| 1:20.5 | Thanks for spending time with me, and let's go into the show. |
| 1:30.2 | Did you know one of the best ways to reduce uncomfortable swelling in your legs or ankles and to flush out excess fluid or fats is by unclogging your lymphatic system? |
| 1:36.4 | Over time, your lymphatic system can become clogged due to injuries or bacterial invasions. |
| 1:42.8 | This can lead to chronic swelling in the arms, legs, or ankles. |
| 1:46.3 | That's why I love lymph system support by pure health research. |
... |
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