Adult ADHD + Procrastivity
I Have ADHD Podcast
Kristen Carder
4.8 • 2.8K Ratings
🗓️ 12 May 2020
⏱️ 39 minutes
🧾️ Download transcript
Summary
Procrastivity is a term that Russell Ramsay coined, and I love it. Ramsay is the author of the new book, Rethinking Adult ADHD, and I’m telling you: HE GET US. 100%.
On today’s episode, I dive into a portion of Ramsay's book in which he talks about procrastinating with activity that SEEMS productive, but isn’t. Procrastination + non-essential activity = procrastivity. This is a game changer!
For adult ADHD resources and information on working with me, check out www.ihaveadhd.com
Transcript
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| 0:00.0 | Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and |
| 0:11.1 | coaching for adults with ADHD. |
| 0:13.9 | I'm your host, Kristen Carter, and I have ADHD. |
| 0:17.2 | Let's chat about the frustrations, humor, and challenges of adulting relationships, |
| 0:22.8 | working, and achieving with this neurodevelopmental disorder. |
| 0:26.9 | I'll help you understand your unique brain, unlock your potential, and move from point |
| 0:32.0 | a to point b. |
| 0:33.9 | Hey, what's up? |
| 0:39.2 | This is Kristen Carter, and you are listening to the I Have ADHD podcast episode number 55. |
| 0:45.5 | I am medicated. |
| 0:47.2 | I am caffeinated, and I am ready to roll. |
| 0:53.5 | My mother's day to all of the mothers out there. |
| 0:56.8 | I celebrated Mother's Day this weekend. |
| 0:59.4 | It was pretty good. |
| 1:00.4 | I have so many things that I want to update you guys on in my life because I feel like |
| 1:05.1 | you are my friends. |
| 1:06.5 | So, I'm just going to kind of run down the list. |
| 1:10.1 | First of all, I hope you are well. |
| 1:12.3 | I hope you're having just like an amazing day today, whether you're listening in real |
| 1:18.6 | time and it's the middle of May, or maybe you're catching this weeks or months or |
| 1:23.5 | maybe even years later, which is completely mind blowing to me. |
| 1:28.9 | Hi, listen, adult with ADHD, I know you, I get you, I understand you, I am you. |
... |
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