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Unbiased Science

Adrenal Fatigue: A Tired Medical Myth

Unbiased Science

@unbiasedscipod

Education, Science, Health & Fitness

4.4644 Ratings

🗓️ 20 April 2022

⏱️ 59 minutes

🧾️ Download transcript

Summary

On this episode of the pod, we tackle a topic that is rife with misinformation and controversy: the medical myth of adrenal fatigue. To break things down, we brought in an expert: Dr. Eve Bloomgarden who is a board-certified endocrinologist with clinical expertise in the diagnosis and management of thyroid disorders and cancer, as well as pituitary and adrenal disorders. To kick things off, we discuss the industry around adrenal fatigue and the claims made by self-proclaimed "experts" on this topic, many of whom sell supplements and "cures." Next, we turn to the real science and discuss adrenal glands and their purpose. We spend some time talking about cortisol production and the pituitary gland, as well as our bodies' stress response. Then we talk about the bogus claims about diagnosing adrenal fatigue and WHY they are not science-based. We break down the supplements and "treatments" being marketed for adrenal fatigue and why they can actually be harmful to us! We spend some time discussing legitimate medical issues related to adrenal glands and cortisol such as Cushing's Syndrome and Addison's Disease. We really enjoyed this week's episode and hope you do, too! Want more Unbiased Science? Check out our Substack subscription. Subscribing gets you access to daily detailed content, our private Facebook page and monthly live Q&A, the ability to pick post and podcast topics, merch discount codes, and more! Also, be sure to follow us on Instagram PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance.

Transcript

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0:00.0

You're listening to an Airwave Media podcast.

0:20.0

Welcome to Unbiased Science, where we bring scientific method to the madness.

0:26.5

We're your hosts, Dr. Jessica Steyer, and Dr. Andrea Love.

0:30.0

And boy, do we have a treat for you all today.

0:33.2

We are covering a topic that gets requested, I don't know, hundreds of times per week.

0:39.3

All time.

0:41.6

Adrenal fatigue.

0:43.1

I'm using air quotes and we'll explain why in just a little bit.

0:47.3

And we have an incredible guest who I'll introduce in just one moment who's going to help

0:51.7

us break down this very controversial topic.

0:55.6

Before we dive in, I just want to quickly recap last week's episode where we debunked

1:02.3

vaginal health myths.

1:04.2

So we had the pleasure of welcoming Dr. Jennifer Lincoln, who's an OBGYN, author, educator,

1:10.1

and science communicator, extraordinary

1:11.7

to help us tackle several vaginal health myths.

1:15.9

We started with a quick anatomy primer to set the stage for our discussion.

1:20.4

We debunk the myth that the vagina needs to be cleaned with soaps, douches, and other products.

1:25.7

Spoiler alert, it's self-cleaning. Then we really shook

1:29.5

things up with a takedown of yoni eggs, which Andrea and Jen taught me about, new to me,

1:36.9

and vaginal steaming. We went on to discuss vaginal discharge, odor, and some misconceptions

1:43.0

about these topics. We then chatted about

1:46.2

vaginal detox pearls, also a fun new topic for me, which are potentially dangerous. We also

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