Hey, prime members, you can listen to the Daily Stilt podcast early and add free on Amazon music. Download the app today.

Three little words is back for another season exclusively on Amazon Music.

We ask people to bring in three words of meaning and significance to their lives.

And we use that as a springboard for conversation.

And then at the end of the show, we ask them for a word that they'll be happy never to hear again.

So that's three little words with me, John Bishop and Tony Pitts.

Listen to it every Friday exclusively on Amazon Music.

Hey everyone, this is Dr. Rongan Chattachi from the Built to Thrive podcast.

And I promise you that if you give me just five minutes of your time,

I'm going to help you revolutionize your life.

My aim is to inspire and empower you with simple daily hacks

that will help you feel better and thrive.

Check out my latest Built to Thrive episode streaming now only on Amazon Music.

Welcome to the Daily Stilt podcast where each weekday we bring you a meditation inspired by the ancient Stilt

books, a short passage of ancient wisdom designed to help you find strength and insight here in everyday life.

And on Wednesdays, we talk to some of our fellow students of ancient philosophy, well known and obscure, fascinating and powerful.

With them, we discuss the strategies and habits that have helped them become who they are,

and also to find peace and wisdom in their actual lives.

But first, we've got a quick message from one of our sponsors.

Look, the Stilt's practice, the art of momentum, or even more, they know that life is short and unpredictable.

But that doesn't mean they're trying to die faster, right?

Mark's really says a doctor, he wants to live as long as that's possible, as long as that's within his control.

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