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Laugh Lines with Kim & Penn Holderness

ADHD Life Coaching with Dr. Ned Hallowell

Laugh Lines with Kim & Penn Holderness

Kim Holderness

Holderness Podcast, Self-improvement, Parenting, 40s, Laugh Line, Gen X, Penn Holderness, Laugh Lines, The Laugh Line, 50s, Kim Holderness, Aging, Getting Older, Humor, The Holderness Family, Marriage, Education

4.93.4K Ratings

🗓️ 11 July 2023

⏱️ 34 minutes

🧾️ Download transcript

Summary

True story, when Penn first got diagnosed with ADHD in the mid-90s, his doctor handed him a book called Driven To Distraction. It was a brand new book by Dr. Ned Hallowell about ADHD and it was groundbreaking at the time. Penn's doctor encouraged him to read it to understand his brain. Penn said, "Great!" And then he proceeded to leave it in the backseat of his car... forever. This week we come full-circle and interview the ADHD OG, Dr. Ned Hallowell on the perception of ADHD, what we should do for ADHD caretakers, and life coaching works. You can learn more about Dr. Ned and his new book, ADHD 2.0, here: https://drhallowell.com/.


You can get our game, Family Faceoff, for 30% on Prime Day

Check out our ADHD Is Awesome t-shirt (in youth sizes too!)


What are some questions you use to start important conversations with your family? Listen and send those our way. Ask a question or just say hi, by calling 323-364-3929 or emailing us at podcast@theholdernessfamily.com. If you like this podcast please consider leaving us a review!


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Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.


The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.


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Transcript

Click on a timestamp to play from that location

0:00.0

If you're listening to this on the day, it actually errors, it's prime day.

0:04.6

And we have a prime-based special on our game Family Face Off.

0:07.6

You can get the game discounted while supplies last on Amazon.

0:11.3

We've got a link in the show notes. We love this game. It's actually great to play while you're home with your family for the summer.

0:16.0

Or you can take it on your next vacation. So check it out Family Face Off, Prime Day Special.

0:26.0

Hey everybody, I'm Kim Holderness.

0:27.3

And I'm Pen Holderness and welcome to the Holderness Family Podcast.

0:30.3

This is a very special episode. It is all about ADHD and obviously we think ADHD is awesome.

0:37.1

If you have ADHD and it's your superpower or maybe someone you love has ADHD,

0:41.6

you can get your ADHD is awesome t-shirt in our shop. It is one of my favorite designs.

0:46.8

There's a squirrel on it because that's a little inside joke on our family.

0:50.4

And if you've watched up, it'll also make sense.

0:53.9

But just go to HoldernessFamily.com or click the link in the show notes.

0:58.0

We also have an ADHD sticker in our sticker pack.

1:00.8

So that's the gross super salesy part of the podcast, but we love it and we just think ADHD is awesome.

1:06.0

So check that out.

1:07.0

Yeah, we're writing a book about ADHD for people who have it and people who live with people who have it.

1:12.4

We have learned so much about what's going on in Pen's brain.

1:16.7

And guys, it's not all that bad.

1:18.5

Yeah, in fact, calling it a disorder or a deficit is doing the ADHD brain a great disservice.

1:23.6

One of my main goals of writing the book was destigmatizing it and correcting the endless assumptions

1:28.5

that people make about ADHD brains.

...

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