For me, there is like 50,000 things

going through my brain all at the same time.

There are days when I am absolutely overwhelmed

and I am, you know, paralyzed,

just trying to figure out how to take that next step, right?

Hi, this is Dene.

I'm the founder of Simple Families.

Simple Families is an online community

for parents who are seeking a simpler, more intentional life.

In this show, we focus on minimalism with kids,

positive parenting, family wellness,

and decreasing the mental load.

My perspectives are based in my first-hand experience

raising kids, but also rooted in my PhD in child development.

So you're going to hear conversations

that are based in research, but more importantly, real life.

Thanks for joining us.

Hi there, thanks so much for tuning in.

Today, I'm talking with Yikini Pierce from ADHD Love,

and she's sharing more about her lived experience

as a mother with ADHD raising two kids with ADHD.

Before we jump into my chat with her,

...