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The Angie Lee Show

ADHD - Angie & Chalene Johnson Chat ADD & SLEEP! Did You See The Epic Collab We Just Did!? Our New Gummy, Sleepi, Has Launched!

The Angie Lee Show

Angie Lee

Comedy

4.7959 Ratings

🗓️ 10 June 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain! 

WHAT YOU’LL LEARN:

  • How childhood felt with ADHD
  • Exercise + how it helps ADHD
  • The importance of sleep (especially REM sleep!)
  • The power of brain dumping + how a journal can help with ADHD
  • Best way to create content with ADHD
  • Supplement for sleep
  • Top tips for the best sleep

Wanna sleep like a BabyGrandma? Try our new gummy, SLEEPI!
www.MySoulCBD.com 

www.BeeKeepersnaturals.com/AngieLee 

www.DrinkLMNT.com/AngieLee 

www.Organifi.com/AngieLee 

Transcript

Click on a timestamp to play from that location

0:00.0

What's up?

0:05.0

going on, Chicken But? What's up? In today's episode, I share a fun IG live I did with my good friend, Shalin Johnson. We share about our ADHD and how important

0:16.2

sleep is for the neurodiverse brain. We also spill the beans on an epic collab we are doing with Shalin.

0:24.1

Yes, Soul has partnered with Shalin on our brand new sleep gummy.

0:28.9

It's called Sleepy.

0:29.9

Check it out at my SoulCBD.com. I am obsessed with this little bad boy and we have been

0:34.8

working on it for over a year we wanted to make sure that the consistency and the

0:38.8

taste and the formulation was perfect so we've been working on Sleepy for over a year. We partner with

0:44.8

Shalin. I am so honored. I am so freaking excited for you to try out Sleepy.

0:49.7

And if you also have ADHD and this episode makes you feel less alone, tag me on IG. Come say hi, send me a

0:57.6

DM. I would love to hear from you. I love hearing from my squirrel friends. If you're one of my

1:02.0

squirrel friends, let me know on

1:03.8

IG at Angie Lee Show and if you haven't listened to part one and part two of my

1:09.2

ADHD episodes go back and listen to those. I share all of the natural products that I love for

1:14.8

focus, all of my hacks for productivity. I know you are going to love it. If you are one of my squirrel

1:21.1

friends, you have to go listen to those two episodes.

1:25.0

Okay, no more farting around. Let's dive in.

1:28.0

Okay, friend, really quick, I need to know, how is your bloating and poop been lately?

1:34.0

No seriously we are besties so this isn't weird don't make it weird. You know I love talking about

1:39.7

poop and one of the reasons I like talking about poop and gut health is because your

1:44.8

gut is your second brain which means that your gut is connected to your mood and

1:51.0

your happiness and your anxiety.

...

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