ADHD and Alcohol Use Disorder: Understanding the Link (Replay)
Sober Powered: The Neuroscience of Being Sober
Gillian Tietz, MS, CPRC
4.9 • 1.3K Ratings
🗓️ 24 April 2026
⏱️ 18 minutes
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| 0:00.0 | You've made the most powerful decision about what goes into your body. You stopped drinking. |
| 0:05.0 | Your brain and your body are rebuilding because of it. But have you thought about what's actually |
| 0:10.3 | in the water that you're drinking every day? That's a question I started asking not that long ago, |
| 0:15.2 | and it led me to Cove Pure. I was reading about contaminants that standard water treatment |
| 0:20.2 | doesn't always remove, and it made me |
| 0:22.3 | realize this was something I hadn't really considered before. Some conventional treatment systems |
| 0:27.1 | weren't specifically designed to remove all of these newer trace contaminants, and many common |
| 0:32.7 | picture filters aren't intended to address them comprehensively. That's what made me look closely at filtration. |
| 0:39.4 | It tastes clean, no aftertaste, and it's become one of those small things that feels good to do for |
| 0:45.3 | myself. And the best part is it just sits on your countertop. No drilling, no plumber. It plugs in |
| 0:51.5 | and gives you hot, cold, or warm water instantly with one tap. |
| 0:55.4 | You're in sobriety because you care about every substance that goes into your body and your |
| 0:59.9 | water deserves the same care. So make sure that you go to covepure.com slash power. And right now, |
| 1:06.7 | you can get $250 off if you use my link. That's C-O-V-E-P-U-R-E dot com slash power. |
| 1:16.6 | Now that we actually feel our stress instead of numbing it, the evenings can hit a lot harder. |
| 1:22.7 | You know that tired but wired feeling where you want to rest, but your brain just will not slow down. That's when |
| 1:29.1 | I reach for Tenasi. Their CBD-CBDA formula has always helped calm my nervous system when anxiety |
| 1:36.0 | is preventing me from falling asleep. But now their soft gels just got an upgrade. They added |
| 1:41.9 | omega-3s which support brain health, mood, and inflammation. |
| 1:46.5 | As sober people, we spend so much time rebuilding our health from the inside out. |
| 1:51.5 | And while Tanasi can't help you with the emotional work that you are doing in sobriety, |
| 1:56.5 | they can help quiet stress so that you can rest, and the omega-3s can help your brain and body recover |
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