Addressing Mental Health Across Cultures With The Creator of Brown Girl Therapy
1A
NPR
4.3 • 4.5K Ratings
🗓️ 30 May 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
According to a 2020 study, children of immigrants had nearly double the rate of psychological distress than their immigrant parents. And this population is only growing, with one in four children in the U.S. currently being a child of immigrants, according to a survey by KFF and the LA Times.
Therapy is bound by many Western ideas and rooted in whiteness. How to deal with the expectations, guilt, and dialogues of the bicultural experience can be a difficult road. That's where Sahaj Kaur Kohli comes in. She's the creator of Brown Girl Therapy, an online mental health space for children of immigrants and those in BIPOC communities.
She's also the author of the new book, "But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures." In it, she writes about her own experiences while giving guidance and tools to others navigating their bicultural identity.
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| 0:00.0 | With MPR Plus, there's more to hear, like extended interviews with some of the experts we talk to at planet money and the indicator. |
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| 0:18.2 | Learn more at plus.nPR.org. We're children of immigrants who are straddling two worlds. Mental health can be a unique struggle. |
| 0:34.3 | According to a 2020 study, children of immigrants have nearly double the rate of |
| 0:38.8 | psychological distress as their immigrant parents and this population is only growing. |
| 0:44.2 | One in four children in the U.S. is a child of immigrants, as according to a survey by KFF and |
| 0:48.9 | the LA Times. |
| 0:50.5 | How to deal with the expectations, guilt, and dialogues of the bicultural experience can be a difficult road to navigate. |
| 0:57.0 | That's where Sahege Corcoli comes in. |
| 0:59.5 | She's the creator of Brown Girl Therapy, that's an online mental health space for children of immigrants, |
| 1:05.2 | black people, and other people of color. |
| 1:07.4 | When we return, Sahesh gets personal about her own journey and gives guidance to others |
| 1:12.2 | navigating the bicultural experience. |
| 1:14.8 | I'm Jen White, you're listening to the 1A podcast where we get to the heart of the story. |
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