4.6 • 3.2K Ratings
🗓️ 18 January 2024
⏱️ 47 minutes
🧾️ Download transcript
Jon my annual Brain Detox Challenge here: https://drleaf.com/pages/brain-detox-challenge#?utm_medium=sms&utm_source=attentive&utm_campaign=Message-01-16-24-10:28
In this podcast I talk to professional therapists and codirectors of the Yellow Chair Collective Soo Jin Lee and Linda Yoon about the aftereffects of anti-Asian hate during the pandemic, dealing with racial trauma, understanding family history and generational trauma, their amazing new book Where I Belong, and so much more!
https://www.whereibelongthebook.com/
🚨Get 15% OFF Brain-Ee bundle here: https://drleaf.com
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This episode is sponsored by BetterHelp: Become your own soulmate, whether you’re looking for one or not. Visit BetterHelp.com/drleaf today to get 10% off your first month.
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| 0:00.0 | Do you want to make a podcast? Spotify has got a platform that lets you make one |
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| 0:21.2 | So no matter what your setup is like you can start creating today. |
| 0:25.0 | Then you can distribute your podcast to Spotify and everywhere else |
| 0:29.0 | podcasts are heard. Video podcasts are also available on Spotify and when you want to take conversations |
| 0:35.5 | with your fans to the next level, Q&A and polls are the best way to get them talking. |
| 0:40.5 | With Spotify for podcasts as you can earn money in a variety of ways including |
| 0:45.4 | ads and podcast subscriptions and best of all it's totally free with no catch. |
| 0:51.2 | Ever since I discovered Spotify for podcasters, I feel like |
| 0:55.0 | having options like video podcasts and Q&A and polls has let me be creative on a |
| 1:00.0 | whole other level. I highly recommend you give it a try. Download the Spotify for |
| 1:04.6 | podcast as app or go to W. W. |
| 1:06.8 | W. Spotify.com forward slash podcasters to get started. |
| 1:16.0 | Spark your creativity with the Sims. Sometimes you might feel like you're not creative and you have to go in search of your |
| 1:21.2 | creative spark again. Maybe this is catching up with |
| 1:24.2 | creative friends, experimenting with a new look or trying out a new recipe and |
| 1:28.5 | thanks to the Sims inspiration is just one game and one spark away. |
| 1:34.0 | Ready to spark something, download The Sims 4 and play for free. When anti-Asian hate rose to extreme heights during the pandemic, |
| 1:49.0 | Lee and Eun received countless requests for support in coping with grief, anger, frustration and anxiety. |
| 1:55.0 | They witnessed firsthand how mental health issues often went unaddressed not only in the |
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