Adding Breathwork into your Daily Routine | + Guided Meditation

Manifest with Tori DeSimone

Tori DeSimone & Studio71

Mental Health, Education, Health & Fitness, Self-improvement

4.6 • 1.6K Ratings

🗓️ 7 August 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to Manifest with Tori DeSimone! Today we dive deep into breath work and how transformative this practice is for your life. This episode, Tori is joined with breathwork coach, Amanda Odgers, who leads us through how breathwork has changed her life. The episode ends with a 10 minute, guided meditation and breathwork session to set you up for an intentional week. Watch this video on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg/ Follow Amanda: https://www.instagram.com/amandaodgers/?hl=en More about Thetabreath: https://www.theta-breathwork.com/ Empower Light Podcast: https://open.spotify.com/show/7auNmqvwTFdx57DtNqHALo?si=d6517fca6c0e4ab4 Shop my LTK: https://www.shopltk.com/explore/Toridesimone Follow my Instagram: @toristerling_ @manifestwithtoridesimone As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code MANIFEST at https://lumedeodorant.com. Join FabFitFun today and save at https://fabfitfun.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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2:00.8	Hi guys, welcome back to another episode of Manifest with Tourities Moon. Today's episode
2:07.4	is so exciting because not only is it just another Monday and another Manifest with Tourities Moon
	...

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