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Dear Gabby

Addiction and How to Overcome It

Dear Gabby

Dear Media

Health & Fitness, Religion & Spirituality, Education, Spirituality, Self-improvement, Mental Health

4.86.5K Ratings

🗓️ 3 October 2022

⏱️ 41 minutes

🧾️ Download transcript

Summary

This is the most important Dear Gabby I’ll ever do. I just celebrated 17 years of sobriety, and I have a crucial message for anyone who’s struggling with addiction: You are not alone, and there is a way out. On this show I offer a clear method you can use to overcome addictive patterns by releasing past emotions. I also share tools you can use to get to the root of your addiction. You’ll feel a sense of hope, knowing that my story of recovery can be yours.   The following are helpful resources and books I mention in the episode:  My first-ever Relationship Challenge is underway, and you can still sign up! Doors close on October 5, so THIS IS IT! >>>>Sign up while you still can. DearGabby.com/Relationship Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace will teach you more about IFS therapy and other tools you can use to break free from trauma and addiction. https://bit.ly/3M3xeev Dear Gabby Episode 76: Spiritual Solutions for Confrontation  https://bit.ly/3EaYGFc Meditation for Connecting to Your Highest Self  https://bit.ly/3RroJLr You can find additional mental health resources at this link. https://bit.ly/3UUQ4bC This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.    Find your new favorite shoes and get ready to be asked “Are those Rothy’s?” Plus, get $20 off your first purchase at rothys.com/GABBY.   For a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for Dear Gabby listeners only. Simply go to WELIVECONSCIOUS.COM/GABBY, or use promo code GABBY anywhere on the site.   Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer.   Produced by Dear Media.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:02.8

Hi there, Gabby here.

0:04.6

This podcast is intended to educate, inspire,

0:08.4

and support you on your personal journey towards inner peace.

0:12.1

I'm not a psychologist or a medical doctor

0:14.9

and do not offer any professional health or medical advice.

0:19.0

If you are suffering from a psychological or medical condition,

0:22.6

please seek help from a qualified health professional.

0:30.7

Listen up, my friends.

0:32.3

My 14-day relationship challenge is only three days in,

0:35.7

but it's not too late for you to get in.

0:37.9

We're actually closing the doors completely on October 5th.

0:41.6

We have challengers going through this 14-day experience with me

0:46.1

that are already seeing results.

0:48.1

I'm literally getting messages and DMs from people saying

0:50.6

this has already changed my life.

0:52.8

So you can totally catch up.

0:54.0

Just go to deergabby.com,

0:55.6

forward slash relationship.

0:56.8

You can get in now.

0:58.1

It closes on the 5th.

0:59.6

We are only opening this once a year,

...

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