Adapt or Die: Stop Being Weak About Hard Things & Get Ahead Of 99% Of People | Tom Bilyeu PT 1
Tom Bilyeu's Impact Theory
Impact Theory
4.7 • 5.2K Ratings
🗓️ 29 June 2023
⏱️ 97 minutes
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| 0:00.0 | You're listening to the Impact Theory podcast, your source of empowering ideas and actionable |
| 0:05.6 | techniques from the world's highest achievers. |
| 0:08.5 | Join host Tom Bill You, serial entrepreneur and co-founder of the billion-dollar brand Quest Nutrition, |
| 0:14.8 | on a journey to unlock your potential and realize your vision of success. |
| 0:19.4 | Welcome to Impact Theory. Hey, f*** head. You are average. Yes, stop being |
| 0:25.7 | afraid of that. You're average, but you can get better. Go, f***ing learn. But you have to be a demon. |
| 0:31.4 | You have to give your brain and body the impulse, adapt or die. I will break you in half before I give up. Once I realized that like, |
| 0:40.5 | oh, I could just get better at sitting in this emotion. I don't have to run from this emotion. |
| 0:47.0 | Then you begin to get stronger. You become more capable of facing things. Then if you have a |
| 0:51.7 | value system that says, hey, Tom, don't be weak. |
| 0:58.0 | You're that feeling of like you want to run and hide, stop, man up, face it, sit in it, |
| 1:05.6 | do not allow yourself. And then when I do it, I'm like, bro, this is why you are you. This is why you've accomplished |
| 1:11.7 | what you've accomplished. Because in this moment, everybody else runs. In this moment, |
| 1:16.4 | everybody else breaks. In this moment, everybody else becomes so insecure that they go chase |
| 1:20.8 | distraction, but you don't. You sit here. Like even when I go to the dentist and it hurts, |
| 1:27.1 | I open my mouth wider. And I'm like, get in there. I don't |
| 1:31.0 | flinch. I don't try to pull back. I'm like, yeah, baby. Like get that drill in there. Like, go on, |
| 1:36.6 | scrape it, get down to the bone, even though it hurts and my every impulse is to pull away. |
| 1:41.7 | If I'm dealing with something and it makes me anxious, I won't blade. Blading is where you turn sideways to something. When somebody does that to you, they're either intimidated by you, they're stressed, whatever. I will face that thing head on literally and figuratively. If something is terrifying me, I'm like, I'm in this. I'm not running from this. I'm dealing with this. When I've got a hard thing that I don't want to do, which is almost always contracts, I'm like, here we go, we're going to do these contracts. I'm going to do this contract at three in the morning when everybody else, they wake up, actually they're sleeping. Who are we kidding? They're still asleep. I'm up. I'm looking at a contract and I am emotionally rewarding myself to the ends of the earth for doing that. |
| 2:20.2 | That's so cool. It's so fascinating. Because the ironic thing is I'm only distracted when I'm trying to |
| 2:26.4 | accomplish something meaningful and hard, but it's like challenging. I'm never distracted when I'm |
| 2:32.0 | doing something easy and fun. That's why I think I'm right about the, what distraction really is. |
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