Adapt and Adjust with Lalah Delia
The Breakfast Club
The Black Effect Podcast Network and iHeartPodcasts
4.4 • 14.4K Ratings
🗓️ 4 May 2023
⏱️ 73 minutes
🧾️ Download transcript
Summary
Understanding one’s sensitivity; over our emotions, mind, and spirituality can take time to examine and define. How do you respond to toxicity? How do you adapt? What is the name of what you’re going through? Finding the answers to these questions could lead you to being your full self.
On today’s episode, Lalah Delia joins the conversation. Delia is a bestselling author, educator, spiritual writer, certified spiritual practitioner, and founder of Vibrate Higher Daily School. She is leading seekers to self-empowerment and a life of more grace and high vibrations, and today she shares her story and her light with us.
Learn More: Lalah Delia
The Book: Vibrate Higher Daily
Connect: @DeviBrown @LalahDelia
YouTube: https://www.youtube.com/@BreakfastClubPower1051FM
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | I'm Carrie Champion and this is season four of naked sports. Up first I explore the making of a rivalry |
| 0:06.9 | Caitlin Clark versus Angel Reese. People are talking about women's basketball just because of one single game |
| 0:12.4 | Clark and Reese have changed the way we can women's basketball just because of one single game. |
| 0:12.6 | Clark and Reese have changed the way we consume women's basketball. |
| 0:17.1 | And on this new season, we'll cover all things, |
| 0:19.6 | sports and culture. |
| 0:21.2 | Listen to Naked Sports on the Black Effect Podcast Network, I-hard radio apps or wherever you get your |
| 0:25.8 | podcast. |
| 0:26.8 | The Black Effect Podcast Network is sponsored by Diet Coke. |
| 0:30.3 | Hey everybody, this is Matt Rogers. |
| 0:32.3 | And about one Yang, we've got some exciting news for you. |
| 0:35.0 | You know, we're always bringing you the best guest, right? |
| 0:37.0 | Well, this week we're taking it to the next level. |
| 0:39.5 | The one, the only, Catherine Hahn is joining us on Lost Culture East this. |
| 0:44.3 | That's right, the Queen of Comedy herself. |
| 0:47.0 | Get ready for a conversation that's as hilarious as it is insightful. |
| 0:50.4 | Tune in for all the laughs, the stories, and of course the culture. |
| 0:53.3 | Don't miss Catherine Hahn on Las Culturistas. |
| 0:56.0 | Listen to Las Culturistas on Will Farrell's Big Money Players Network on the I Heart |
| 1:00.0 | Radio app, Apple Podcast, or wherever you get your podcasts. |
| 1:03.0 | Hey, I'm Gianna Prudenty. |
| 1:05.0 | And I'm Jamaica Jackson Gadsden. |
... |
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