Adam Wright | Anti-Diet Culture Coach, the Problem With Fad Diets, Why We Need To Break Toxic Diet Cycles.

One Thing About Us

Sam And Taylor

Leisure

4.6 • 1.6K Ratings

🗓️ 12 August 2022

⏱️ 99 minutes

🔗️ Recording | iTunes | RSS

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Summary

You are in for a LONG one today! We are joined by Adam Wright, king of calling out diet culture BS all over social media. We have mentioned Adam so many times on our show because his posts always stick with us, so we needed to have him on! As a coach and someone who went through a large weight loss himself, he knows his stuff. We go into how diet culture affects everyone in toxic ways leading to mental damage, relationship problems, and phsycial health issues. We discuss all the fads like keto and carnivore and make sure you all leave knowing that moderation and a calorie deficit are the only things you need to meet your weight loss goals. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group Fitness Uncensored Watch & subscribe to our YouTube channel HERE . Thanks to our sponsors: Better Help = Our listeners get 10% off their first month at BetterHelp.com/FWORD .

Transcript

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0:00.0	What's up guys it's Sam and Taylor and we want you to put your shoes on
0:04.5	I'll open that energy drink and go
0:07.4	Hello guys, welcome back to another episode. I'm Taylor and I'm Sam today. We have a guest. We have Adam right
0:13.2	He we love Adam right we love Adam right stands. Oh, yeah, he never misses. I don't think he knows
0:20.8	that we
0:22.3	Really really really like his content. Yeah, like we
0:26.7	Like actually adore his content. He says she's just like a kind sweet person
0:31.8	But like never misses like has all the right opinions like
0:35.2	Doesn't miss so stay tuned for that because I'm sure we're just gonna rant and get into it about just like
0:41.5	Nonsense in the industry but before that. We're just gonna catch up. So yeah, you know what weekly recap
0:47.9	This past week was a lot of fun and I also took a step back from social media as you guys know last episode
0:52.6	I didn't have a laptop but then going into this next week
0:56.5	I had my laptop but then my family was in town and I was like you know what
1:00.4	I just want to enjoy quality time with my family and not like worry about vlogging and then worrying about editing it when I'm
1:07.0	Not with them for the few hours. I'm not with them
1:09.2	So I just kind of took a step back from that and just enjoyed time with them. It was a lot of fun
1:14.3	But I am tired hosting people is a lot of work. It is a lot of work
1:19.6	It was a lot for me to like coming back from my like time off home and then David came here
1:25.2	And then your family was here. So it was just like a lot of like off time
1:28.9	Like over two weeks, but I feel so like in my grind right now
1:33.8	Which is good. It almost like I love time off because then getting back on feels like really really good
1:39.7	Like today is like a work all day type of day and I'm like
	...

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