Hello my sweet beautiful friends. It is I D. Trustle and you are listening to the Duncan Trustle family hour podcast

Spring has come to New York at last and I my friends am depressed

Which sucks if you've listened to this podcast for any amount of time you know that I I struggle with depression

Hasn't hasn't happened in a lot hasn't happened in a while for me

But I'm definitely in a nice little patch of depression right now

depression is a

Creepy thing it's creepy for a lot of different reasons

One of the reasons it's a creepy thing is because depression it kind of has its own personality and

One of the first things that wants you to do is to keep

Is to just not is to be secretive secretive about it

It's the only form of fucking sick. It's one of the only forms of sickness where

You're embarrassed by it like if I get the flu

If I got a cold

Whatever if I broke my leg it's not like I'm gonna be like oh I better hide the fact that I have the flu from the world

I don't want people to judge me for it

But depression good Christ man. That's one of the things it does is like don't tell anybody's put on the fucking smile

Everything's fine. It's it. I'm fine. I'm fine

And that sucks, you know because you have to like lie to the world

You have to pretend you haven't been taking depression naps and man

Let me tell you the difference between a depression nap and a healthy life nap

Oh god, it's such a vast Gulf in between those two forms of nap the depression nap sticky

vertiganus

...