Adam Hill- Triathlete and Author of Shifting Gears - Episode #633

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 6 July 2022

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For this weeks podcast, I am joined by best-selling author and triathlete, Adam Hill. Adam recently released his book, “Shifting Gears” which details how Adam overcame devastating anxiety and alcoholism to become a world class athlete. Since transitioning into this new mindset, Adam is certified IRONMAN coach and has become a motivational speaker to help others adapt to a style that drastically improved his life. Adam has also competed in dozens of triathlons including the Hawaii Ironman. This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too, no matter where you are.
0:26.7	Discover your next adventure on Fishing Booker.
0:30.0	How do I sign up for the Iron Man Hawaii?
0:33.0	And then I realized really quickly what I had to do.
0:35.0	So I looked at the qualifying times and I was like,
0:39.0	wow, that's certainly not where I'm at.
0:42.0	But how do I get to that point and so it just became really the size of that goal
0:48.7	You know it's it I couldn't just keep looking at it and keep getting frustrated.
0:52.9	I had to I had to break it down into those incremental steps.
0:56.3	So I just ultimately signed up for Sprint Trathlon
1:00.4	to happen in six months from that point.
1:04.4	And so that was where I put my sights and that's what I started training for.
1:08.0	And then knowing that the full Iron Man was in the distance
1:11.4	that following March, I just kept scaling up to, okay, I did a sprint.
1:17.3	Okay, that was great. I did an Olympic. That was great. And then, you know, the next one's a half
1:22.0	Iron Man. I do that. that great I'm done with that now we're gonna focus on that that full and I just kept on on leveling up and each time it would you know just give me that sense of okay now I have another baseline to build on and
1:35.2	that new foundation. This is the Tom Roland Podcast.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Waypoint TV, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Waypoint TV and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.