That's the only way I get back into like sort of shape

is I have to put weights next to my bed.

That's literally what I'll do.

Do you go to sleep in your gym clothes too?

No, no, no, no.

This is actually a myth.

You don't need gym clothes to work out.

This is a complete fallacy.

You can do it naked. It works just as well.

In fact, it makes me feel like I'm in like ancient Greece or something.

Yeah, there's like a moment where you lift a weight above your head and you're completely

naked and you're just like, yes, I am Spartacus.

This is What Now with Trevor Noah.

It's fun having you. Welcome, welcome to the podcast.

I'm excited to be here.

Yeah, man. I'm really happy to have you here because like, I love how you think, but then I also love the science behind how you think. Some people know your books or your TED talks, but what I've noticed is some people know you as, like they think of you as a researcher. They go, that's what that guy does. And then some people think of you as, as really a social scientist and a psychologist and somebody

who looks at human interactions. How would you define what you actually do? I mean, I guess I'd say

I'm an organizational psychologist. Okay. And I'm interested in how we can improve the quality

of our lives at work and beyond. Is it just like business organizations or any...

Like, how big does an organization get before it's no longer an organization?

I think if it's fewer than two people, it's definitely not an organization.

So it's the Lord's rules, basically.

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