Adam Farrah: Practical Spirituality

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 28 December 2015

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

As the popular and international Author of The Paleo Dieter’s Missing Link, Adam Farrah is an Integrative Coach who serves clients globally towards better wellness in what he now calls "Quantum Evolution."

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Adam's Story: Practical Spirituality

"I came to the Paleo Community after a number of years of “Paleo” or “Ancestral” eating.

In 2004 I was extremely sick with Ulcerative Colitis and was nearly dead several times during that period. By 2008, I had proven to myself that the Medical Establishment was wrong and what I ate actually did have an effect on my digestive system’s health (Imagine that…).

After years and years of experimentation with a number of different approaches, I arrived at Paleo mostly by trial and error.

In 2008-2009, the Paleo community was large and visible enough – mostly thanks to CrossFit and Robb Wolf – that I was able to find my way full circle and embrace a Paleo lifestyle with a ton of Community support." - Adam Farrah

Using Practical Spirituality

In the age of over-information and radically packed family and work schedules, Adam has found personal and professional growth by using the power of what he calls "Quantum Evolution" in the vehicles of yoga, meditation, chakras, and tarots.

Beyond just paleo, Adam is shifting his focus in 2016 to begin integrating practical spirituality in coaching, speaking, writing, and in contribution to the wellness industry via his popular website. In episode 33, we discuss how Adam has used medical marijuana, practical spirituality, paleo dieting, and alternative healing to help overcome his own dependency to pharmaceuticals, depression and health issues to transform the way he works with clients.

A Winding Path Towards Wholeness

From Adam's Blog: "A Winding Path Toward Wholeness… It’s over 10 years ago now that I started down a path toward recovering my health and healing my life. It’s been a challenging and detour-filled journey. When one embarks on a path toward healing a whole life, there are very few stones left unturned and few ideas not explored – at least in a rudimentary way."

More About Adam:

B.S. in Chemistry Cum Laude from The University of Connecticut
IKFF Certified Kettlebell Teacher – Level 1

Transcript

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0:00.0	Wellness Force Radio, episode 33.
0:05.0	Our bodies, our minds, our energy, our spirits, our environment, the earth, everything is speaking to us
0:11.1	constant. We don't hear it it and it's not training ourselves to hear it.
0:15.4	It's shutting off all the noise and simply relaxing enough. It's there all the time.
0:20.9	It's talking to us constantly. We don't hear it and we don't know what to do even if we do hear it
0:25.0	Wellness Force Radio, welcome back for another episode. I am your host and Digital Health
0:31.0	Coach Josh Trent. Thanks so much for sharing a small slice of
0:35.2	your day with me here on the podcast. If you're here for the very first time
0:38.8	wellness force radio is where I bring you the most inspiring and passionate experts in
0:44.3	behavior change and wellness technology. These are thought leaders. They dedicate
0:49.4	their lives to empowering others with the knowledge and tools that drive real transformation in our physical and emotional wellness.
0:57.0	Today's show is proudly brought to you by wellnessforce.com.
1:00.0	We have some exciting transformation groups starting February 15 of 2016.
1:06.0	Head on over to wellness force.com and see if digital health coaching is right for you.
1:11.0	If you're using your iPhone right now whip it out tap the show logo on the
1:15.2	screen and you'll see all the links to download easily from today's interview
1:19.3	with Adam right there on your iPhone. Hit the review link in purple and take just 30 seconds
1:25.0	to leave an honest review to be published live on iTunes.
1:28.2	Your amazing five-star review
1:30.3	allows me to keep the lights on for the show and to keep serving this community
1:34.1	by bringing on world-class people who are making a difference and changing lives.
1:38.7	Just like today's guest Adam Farah as the author of the Paleoditers missing Link, an integrative coach and
	...

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