AD-FREE BONUS: Realign Yourself Sleep Meditation

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 26 March 2025

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hey, it's Katie, and I want to welcome you to this special bonus episode.
0:08.0	It'll be here for you completely ad-free for the next week, so you can get a feel of what
0:13.4	it's like to be a premium member.
0:15.3	If you'd like an easy ad-free experience for all of our podcasts, That's over 200 episodes each month. Then join
0:23.2	Premium Today at Women's Meditation Network.com slash premium or click on the link in the show
0:30.2	notes. Come back home, beautiful, back to the place of harmony, back to the feelings of ease, abundance, and living in alignment with your divine purpose.
1:16.6	It's time to realign yourself and feel the peace, flow,
1:30.3	and joy that reside here.
1:34.3	So breathe and be here for a few moments.
1:53.0	Calling your body to slow down as your breath guides you to stillness The
2:20.3	The I'm I'm I'm
2:35.0	I'm
2:37.0	I'm
2:39.0	I'm
2:40.0	I'm
2:41.0	I'm
2:42.0	I'm
2:43.0	I'm As thoughts arise, just notice them.
3:06.6	And then invite or eyes, just notice them.
3:14.3	And then invite them to move along
3:19.3	like clouds passing you by in the sky. And then reconnect with your breath, with its soothing rhythm,
3:34.0	and come deeper into yourself.
	...

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