Actually DO your To-Dos
Two Gomers Podcast
Anthony Georgeson and Steven Grahmann
4.9 • 518 Ratings
🗓️ 22 July 2023
⏱️ 67 minutes
🧾️ Download transcript
Summary
It’s one thing to say you want to do something. It’s another to write it down on a list. But actually getting those things done? That’s another skill altogether. The guys talk about procrastination, feeling overwhelmed, guilt, shame, and laziness all play a part in this block to our health. And some practical tips to overcome! Plus Baby Steps, What’s Bringing Us Life, and tons of fun stuff along the way.
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Transcript
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| 0:00.0 | I've got a to-do soon, a soon-ish, a later, and a laterer. |
| 0:05.7 | That's actually... |
| 0:07.9 | And I'm... I'll show you from afar so that people can't read it, but that's what it looks like. |
| 0:13.0 | Oh my gosh, scribblings of a madman. |
| 0:16.8 | You're listening to the Two GOMers podcast, a show about two regular guys in their 40s, embracing midlife, chasing healthy aging, and inviting a nation along for the run. |
| 0:28.2 | This is episode 384, actually do your two-dos for July 7, 2023. |
| 0:36.2 | Thank you. for July 7th, 2023. So, Welcome everybody to the two gomers podcast. This is Anthony speaking, one of those two aforementioned gomers that doesn't always do things on |
| 1:11.8 | his to-do list with my friend Stephen all the way out in Flagstaff, Arizona. |
| 1:16.5 | Sometimes I don't. |
| 1:18.4 | Yeah. |
| 1:19.2 | Yeah. |
| 1:19.5 | I mean, I'm really, really excited about this one because this one is more like in process. |
| 1:25.5 | Sure. |
| 1:26.9 | And also I had to be really careful because the garage band file here, I called it TG Pod |
| 1:33.0 | to do AG side. |
| 1:37.1 | Yeah. |
| 1:38.0 | And but I name lots of files like to do. |
| 1:42.6 | You know like wait. |
| 1:44.1 | I see what you mean. |
| 1:45.3 | So this just might stay in a to-do other file. |
| 1:48.7 | You can't find it anywhere. |
| 1:50.2 | Yeah, like, because like I have to-do files. |
... |
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