Actor Michael Peña Returns

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 20 June 2022

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Actor Michael Peña returns to American Glutton to hear Ethan’s thoughts on getting in shape for an upcoming role. Listen as Ethan gives him his step-by-step advice on a simple eating and exercise plan to help him reach his goal.

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Transcript

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0:00.0	What do I do? What do I do? What do I say? What do I say?
0:05.6	In the Macmillan online community, we know what it's like to have cancer because we have it too.
0:13.0	So whatever you're thinking, whatever you're feeling, whatever you need to ask about cancer,
0:19.3	whatever the time of day or night will do whatever it takes to help you.
0:24.7	To join us, search Macmillan online community.
0:32.6	American Glutton podcast has a Patreon. Do you hate commercials? Well, we've got a Patreon.
0:39.5	Do you want bonus episodes? That's on the Patreon. Do you want to hang out and chat in our
0:44.5	Discord channel? That's part of the Patreon too. We even have an option where you can leave me
0:50.1	voicemails all on the Patreon. So check it out today. Patreon.com slash American Glutton. We have a Patreon.
1:02.1	Hi, I'm Ethan Sopli. Welcome to American Glutton. Outside of acting, my two favorite things to do are
1:08.3	diet and eat. I have a very complicated relationship with food and on this podcast, we're going to talk
1:13.6	about all of it. Food as entertainment, food as sport, food as fuel. I'll talk to experts and
1:21.4	the average person just like you and me. I hate to ask you to do anything, but if you're enjoying
1:26.8	the show, please take a moment to like, subscribe, rate, review, all of the above on whatever app you're
1:33.9	getting in front. American Glutton is brought to you by TriFecta. Meal prep, knowing what's in
1:40.7	everything you get at a restaurant or the store isn't always easy, but if you're trying to lose
1:45.5	weight, it can literally make all the difference. TriFecta meal deliveries have made all the difference
1:51.5	for me and freed up a massive amount of my time and energy that I can now put towards other things
1:56.8	like playing with my kids or time in the gym. Go to www.triFectaNutrition.com slash American Glutton
2:06.0	to make your life and physical goals a whole lot easier. My guest today is actor Michael Pena.
2:12.8	You've seen him in Crash, End of Watch, and Ant-Man. Today we discuss getting in shape for a movie.
2:20.6	You can find him on Instagram at M Vega Pena. Michael Pena, welcome to the American Glutton podcast.
	...

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