Sir, a meditator, the biggest enemy is sleep.

Somebody's saying like this, no Sadhguru's cell phone.

It's a magical three fruits of tropical world.

If you take it, the cleansing in the system will happen, it's really magical.

It's slim fatic system which keeps the fluid management in the body

and takes care of external organisms which bother your system,

takes care of injury and inflammation and stuff that happens.

Injury is not just physical injuries.

At the cellular level there is inflammation, that needs to be handled and managed all the time.

And also handles all the debris.

The cellular debris that is there in the body, it needs to be cleaned up.

Otherwise it will pile up and become toxic.

And also handles the cancerous cells.

So, limb fatic system is very vital for us to maintain health, of course.

But to maintain vibrance, your limb fatic system should be on.

So, among the limb fatic organs, the most vital one is clean.

Then the other things you might have gotten them removed.

You have tonsils, you still have or gone.

You have appendix or gone.

Because at now these days doctors are not doing it.

Otherwise, when we were growing up, they were saying it's standard.

If you are 13, 14 years of age, we just remove your tonsils.

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