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REAL AF with Andy Frisella

Actions Follow Focus, with Andy Frisella - MFCEO108

REAL AF with Andy Frisella

Andy Frisella

Business, Entrepreneurship

4.933.6K Ratings

🗓️ 18 November 2016

⏱️ 18 minutes

🧾️ Download transcript

Summary

What you focus on throughout your day will become your life. In this episode of The MFCEO Project, Andy Frisella talks about how you use your brain and how your brain controls your attention, your appetites, and ultimately, your actions. Every thought that pulses through your mind has a result; so it is imperative that we control our thoughts and use them to achieve peak performance in every area of life.

Transcript

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0:00.0

I wanna be a mother fucking hustler. You better act somebody.

0:12.0

What is up guys? You're listening to the MFCEO project. I'm Andy. I'm your host and I am the mother fucking CEO.

0:20.0

Hey guys, this is your first time listening. This is Friday Fire. Sometimes it's Thursday Thunder. Today it's Friday Fire.

0:28.0

It really just depends on how my week goes.

0:32.0

Now, if this is your first time listening, what is the MFCEO? Okay? That's days for mother fucking CEO.

0:41.0

Okay, and you have to understand one thing. No matter what you do, no matter who you are, no matter what position you currently hold in life, you are the CEO of you.

0:52.0

You are the entrepreneur of you. And what better way to go through life than to be the mother fucking CEO, have some fucking confidence, have some swagger and learn how to do things with a style and an ability that just stands out from the crowd.

1:10.0

Okay, that's what you're gonna learn here. That's what we're gonna talk about here consistently. On Tuesdays, we've got practical lessons.

1:18.0

Okay, we talk about things that can help with your mindset. We talk about things that can help you sell, skills, practical things that you can put in play on how to build a life you want.

1:30.0

On Thursdays, and sometimes Friday, as in this case, we talk about motivation. We talk about little mind tricks. Sometimes I'm gonna get on and I'm gonna tell you about certain things I do to help me be more productive.

1:44.0

Sometimes I'm gonna get on and I'm gonna punch you right in the fucking eye. And I'm gonna tell you quip being a pussy because that is the ultimate excuse.

1:52.0

All right, most people spend their entire lives totally scared, totally afraid to even go out and try things. And if you listen to this podcast, you know that I don't buy into that shit.

2:06.0

All right, you have to be willing to go out and take a chance. You have to be willing to take steps. You have to be willing to pick up the phone. You have to be willing to send an email.

2:15.0

And most people never even get that far. All right, we're gonna talk to you about things that can help you get that far and much, much further. All right, so welcome. We don't charge anything. I'm not gonna ask you to buy anything. I'm not gonna hawk my fucking, you know, $499 program.

2:33.0

That's not what we do here. Okay, this is about helping you. This is about bringing people up. This is about instilling the values of America back into society, hard work, taking responsibility, taking initiative, owning your shit.

2:49.0

All right, going to extra mile, being a good person, all right, all the things not whining like a little fucking bitch that we seen a lot of the last two weeks on the fucking internet and on the news. All right, that's what we're about.

3:04.0

It's not for everybody, but if it's for you, all we ask is that you share with your like minded friends.

3:10.0

So today, if you can't tell, I'm battling a little bit of a cold or something in my throat. So I'm gonna try to get through this the best that I can for you guys.

3:21.0

I want to share with you a trick, all right, something that I have used consistently in my life. And, you know, sometimes I failed at using this and it's really hurt me, but I want to talk about focus.

3:34.0

Okay, I want to talk about achieving a goal in your brain that you're working towards and how what you focus on will actually help you achieve that goal.

3:45.0

All right, and I'm going to use my personal fitness journey this year as an example for that, but this can also be used in business.

3:53.0

It can be used in relationships. It could be used a lot of different ways, but I'm going to talk in terms of my personal weight loss fitness journey.

...

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