ACTION is The ANTIDOTE!!!
GP- Penitentiary Life With Wes Watson
Wes Watson
4.9 • 624 Ratings
🗓️ 21 February 2025
⏱️ 8 minutes
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| 0:00.0 | The podcast is here. If you don't know me, I'm Wes Watson, owner of Watson Fit and creator of GP Penitentiary Life YouTube channel with over 50 million views. |
| 0:12.9 | What we're doing here, our mission here is to create the best version of you physically and mentally by smashing all limiting beliefs and straight |
| 0:22.5 | getting to the point. Go to www.weswatson.com to sign up for coaching today. Let's go. |
| 0:31.6 | You guys, at every level, people have those times where they feel like it's not going to work out. |
| 0:38.3 | And I hate the fucking word, but you guys refer to it as anxiety. |
| 0:43.3 | But I just call it imaginary evils. |
| 0:46.3 | You start creating scenarios that are adverse to the outcome you want. |
| 0:51.3 | You start creating scenarios that they're not fucking true we suffer more in imagination |
| 0:56.2 | than we ever do in reality but the whole point is is action alleviates that action alleviates anxiety |
| 1:04.3 | action alleviates the creation of these imaginary evils just go get into the work But you have to work hard enough to where you get into |
| 1:13.4 | flow state. Flow state is that gift from above that tells you you're exactly where you need to be. |
| 1:20.4 | There are certain things that you know you need to do in your heart. There's certain things. |
| 1:24.7 | You know yours. And some of you guys are such fucking liars. |
| 1:28.1 | You'll think that you don't know yours. |
| 1:30.2 | But it's probably something along the lines of getting in better shape or your health. |
| 1:37.1 | Something to do with dropping drugs, alcohol or vices or some habit you have that's holding you back. |
| 1:43.4 | And it may be focusing more on not being negative so i mean |
| 1:49.4 | there can't be too many things there it's basically like mind body soul so if you're if we're talking |
| 1:56.1 | about mentally that's being mentally strong enough to not create these scenarios and believe in them |
| 2:00.7 | because what people fucking do they honestly wake up that's being mentally strong enough to not create these scenarios and believe in them. |
| 2:07.5 | Because what people fucking do, they honestly wake up, they create a negative scenario that's not true, |
| 2:09.9 | they believe it, and they fuck their day off. |
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