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A man, Stephen Atlanta, just wanted to call and let you know

I had a baby yesterday, and I'm rocking her right now in the hospital room.

I have one ear button and of all my podcast I have to delete a bunch because now I have a baby.

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All right, R.J. Bell is going to be on the line in one second or two. We'll just get

uh... our j on we got some picks football season is uh... oh yeah I know what I want to talk

to you guys about this guy this will resonate with both you.

I've said many times like I'm pretty good

at avoiding stuff that I'm pretty good at I've fairly good

willpower and dominion over myself and that kind of stuff but if you you sort of hand me something, it's going to be tough.

And I said, being on a diet is tough when you live with three people who eat insane things and and with no

...