Thanks for listening to the Adam Carolla show on podcast one.

Well, we have news coming up in this half and the first good sports of football season coming up as well.

First, eight sleep.

Chronic sleep deprivation leads to, well, now they're finding out, depression, diabetes, obesity, cardiovascular disease. It's bad for you, man. You have to sleep. It's a health thing. It's like eating right and working out. Now they know sleep hygiene is a big deal. You need your eight hours. One of the biggest

problems with sleep is temperature. God, that's why I love my eight sleep. You can control the

temperature. I mean, think about all those waking up covered with sweat or, you know, my wife's too

cold. I'm too hot.

You can control it.

The pod by eight sleep, high-tech bed design to achieve optimal sleep developed by sleep

researchers after tracking 43 million hours of sleep.

Combines dynamic temperature regulation and sleep tracking, it learns your habits and adjust

the temperature automatically.

You can try it 100 nights.

Try it out.

Try the pod for 100 nights.

You don't love it.

They'll refund your purchase and arrange your pickup for free as well.

For a limited time, get $150 off your purchase at 8Sleep.com slash love.

That's e-I-G-H-T-Sleep.com slash love.

Give me the news with Grad, news with GinoGrad, breaking viral, all those crazy truck tweets.

Give me news with Gina Grad.

Troubled in the Middle East.

...